© 2019 by The David Cotterilll Foundation

Charity Number 1187922

NEWS

Launch of Online self-help for mental health and addiction

We are excited to have teamed up with Psychotherapist Ella McCrystal to bring you an online course that will help you understand and heal your mind.

The self-paced, self-learn course will provide you with a better understanding of why we think, feel and behave the way we do. The course provides each user with information, activities, solutions and guided meditations... all of which create a healthier, happier mind.

Make this year the way to a happier you! 

For more information and to enrol go to:https://courses.crystalmatrixmethod.com/

David Cotterill eager to take his mental health workshops worldwide

Former Swansea City and Wales football David Cotterill has bravely opened up on his struggles with alcohol.