My name is Victoria English and I am a mental health recovery coach trainer and lecturer. I studied at Exeter University then Cardiff and have taught for twenty-five years in the Further Education sector. I facilitate sessions in positive psychology, mindfulness, mental health awareness and resilience. My passion for this sector stems from my own lived experience of anxiety, depression and eating disorders. I have successfully recovered by using own Toolkit of Resilience and I want to empower others with these strategies.
I am driven by a desire to help people be the best they can be, overcoming their fears and obstacles and to help clients understand themselves and their emotions. We will work together to clear a pathway to a life that can be exciting rewarding and fulfilling.
I have worked with clients who have successfully:
1. Built-up resilience and find solutions to their mental health challenges
2. Developed better coping strategies in dealing with everyday life
3. Built-up their communities and resources
4. Successfully built up their self-esteem
Please do not hesitate to contact me for more information.
Mob: 07813 169031
To ensure you secure a preferential rate with our selected service providers please quote “David Cotterill Foundation” at time of booking.